Youth Daily Ultimate Training is UFC GYM's signature boot camp tailored for kids. Classes focus on dynamic full body movements that help build coordination, athletic ability and confidence in a safe environment. Classes vary ensuring each one is fun, competitive, engaging and challenging to the end. Coaches will take the kids through speed, agility, core strength, body weight and circuit drills using a combination of equipment, such as: battle ropes, jump ropes, plyo boxes, kettle bells, exercise straps, medicine balls, TRX straps, and slam bags.
WHAT TO BRING
Gym shoes and athletic wear
Youth Brazilian Jiu-Jitsu
Students will learn that there is a time and a place for martial arts training. The program integrates self-defense techniques, conditioning and skill-oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for young people that teaches discipline and helps build confidence.
This class introduces students to the basics of Mixed Martial Arts, a hybrid system utilizing the techniques of Kick Boxing, Muay Thai, Judo, wrestling and BJJ. We adopt the strengths of each system and use them to complement each other, so you can transition seamlessly from discipline to discipline.
In this exciting Boxing Introduction class, students will learn basic boxing skills and techniques, designed to increase muscular strength and cardio endurance. This will include the basic fundamentals of foot work and various hand strikes, including Jab, Cross, Hook and Uppercut, as well as the basics of self-defense.