UFC GYM

Group Fit

PowerYoga

Calorie Burn: 355-500*

Skill Level: All
Type: Group Fit
Duration: 55 Minutes
Gym Location: Group Exercise Studio

Group Fit

Power Yoga

Power yoga is a very exercise-centered form of yoga that aims to develop endurance, stamina, and strength. It is a synthesis of many different yoga traditions, with a focus on a faster rhythm and longer core poses. Power Yoga is definitely an intense workout that will make you sweat!

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WHAT TO BRING

No footwear necessary, towel, water

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